Baby Yoga is a mix of relaxation using breathing techniques, stretching for parent/carer and baby, songs and gentle movements with time for refreshments and sensory play.

Classes are suitable for babies slightly older than the baby massage (around 6-8 weeks after medical checks minimum). Most parents may find it a perfect progression to do the baby massage course then the baby yoga after.

We offer five-week courses with each class lasting an hour including time for a free cuppa and time to chat with other parents/carers. 1-to-1s are also available in your own home.